Next cut up the vegetables. I have chosen zucchini, green peppers and olives. Use lots of vegetables, its great way to create volume to your meal without extra calories.
By sauteing your vegetable in 1 tsp olive oil and 1 tsp minced garlic will soften and add flavor to the vegetables.
Add sauteed vegetables to the pizza.
So far on our pizza we have a grain=whole-wheat dough, protein=sausage, dairy=cheese, vegetables=zucchini, green pepper and olives. What are we missing? Fruit! Take a slice or two of pizza and eat it with a fruit of your choice. Tonight i have chosen a nectarine. I hope you enjoy this pizza. Please comment below with any questions!